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Understanding the Link Between Healthy Emotions and a Strong Psychology
In recent years, advancements in modern science have shed light on the intricate relationship between the mind and body, as well as the...
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Soulful Guided Healing
We are all told, “live your life to the fullest”; I am here to do just that. Soulful Guided Healing serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.
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Dante Smith
- Aug 31
- 3 min
Emotional Self-Care Strategies: A Personal Journey
In the hustle and bustle of life, it's easy to forget about taking care of ourselves. Today, I want to share three emotional self-care...
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Dante Smith
- Aug 30
- 3 min
Healthy Boundaries: It’s Not a Request, It’s a Requirement
In today's fast-paced world, the importance of setting health boundaries cannot be overstated. These boundaries are essential for...
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Dante Smith
- Aug 29
- 3 min
The Power of Confidence in Today’s World
Confidence has become more crucial in an era dominated by social media, internet stardom, and inflated egos. Believing in oneself and...
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Dante Smith
- Aug 27
- 4 min
Self-Acceptance Is the Key to Life Transformation
Welcome to “Soulful Guided Healing,” a radio show dedicated to nurturing your mind, body, and spirit through transformative journeys of self
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Dante Smith
- Aug 27
- 4 min
Establishing Courage for a Better Life
Establishing Courage to Better Life Courage is the cornerstone of a fulfilling life. It’s the force that propels us to take risks, face...
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Dante Smith
- Aug 26
- 5 min
Finding a Self-Help Group That’s Right for You
Finding a Self-Help Group, That’s Right for You Self-help groups have a great history of getting people the help they need. They often...
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Dante Smith
- Aug 24
- 2 min
Maison Alhambra Tobacco Touch Cologne: A Fragrance Journey
Product Review: An Ode to Timeless Elegance: A Night Out with Maison Alhambra Cologne called Tobacco Touch First Impressions The Maison...
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Dante Smith
- Aug 23
- 4 min
Panic Attacks versus Panic Disorder
Panic Attacks versus Panic Disorder Panic attacks are sudden feelings of intense and disabling stress or anxiety. They tend to last...
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Dante Smith
- Aug 23
- 2 min
Proactive Strategies to Prevent Panic Attacks
Panic attacks, characterized by sudden and intense bouts of fear and apprehension, can occur unexpectedly. Stressful or traumatic...
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Dante Smith
- Aug 22
- 2 min
How to Prevent College-Related Stress from Triggering a Panic Attack
College life, while exciting, can also be a significant source of stress. The increased anxiety levels can potentially lead to panic...
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Dante Smith
- Aug 22
- 3 min
Book Review: “Unapologetically Me”
Title : Unapologetically Me Subtitle : The Ultimate Guide to Prioritizing Yourself and Living Authentically Cover Design : The cover...
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Dante Smith
- Aug 20
- 2 min
Food's Role in Alleviating Anxiety and Panic Attacks
It may seem surprising, but certain foods can indeed help alleviate anxiety and panic attacks. While diet alone cannot completely...
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Dante Smith
- Aug 19
- 2 min
Breaking Free: Don’t Let Your Personality Define You
Embracing Change: Embrace Your Evolving Self Have you felt confined by your nature? It may seem odd. Many of us experience this. We...
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Dante Smith
- May 30
- 3 min
Impossible is Just a Word
Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the...
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Dante Smith
- May 29
- 2 min
The Ultimate Guide to Self-Care:
Hey there, wellness warriors! Are you ready to flex your self-care muscles? Let's dive into the world of physical self-care with a...
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Dante Smith
- May 29
- 2 min
Importance of Self-Care
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We often prioritize work, family, and...
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Dante Smith
- May 27
- 2 min
Embarking on the Journey to Success
The First Step is the Most Crucial Success is not a destination but a journey, and like any expedition, it begins with a single step....
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Dante Smith
- Feb 18, 2022
- 3 min
Binaural Beats
Optimizing your brain with just your set of headphones! Binaural beats are unique sounds recorded in such a way that they re-adjust the...
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Dante Smith
- Feb 8, 2022
- 3 min
The Background of Meditation
Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems...
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