enjoysoulfulguidedmeditation@gmail.com

2108319572

Soulful Guided (1).png

Soulful Guided Healing

Captivate Yourself

Sukhasana

Soulful Guided Healing

We are all told, “live your life to the fullest”; I am here to do just that. Soulful Guided Meditation serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

Search

Binaural Beats

Feb 18
3 min

Binaural Beats

Optimizing your brain with just your set of headphones! Binaural beats are unique sounds recorded in such a way that they re-adjust the...

2 views0 comments

The Background of Meditation

Feb 8
3 min

The Background of Meditation

Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems...

5 views0 comments

Impossible is Just a Word

Feb 1
3 min

Impossible is Just a Word

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the...

1 view0 comments

How To Use Mindfulness To Reduce Stress

Jan 28
2 min

How To Use Mindfulness To Reduce Stress

Recent studies have revealed that mindfulness is a useful anti-depressant medication, relieving mounds of anxiety, stress, and...

3 views0 comments

3 Easy Steps for Increasing Your Emotional Intelligence

Jan 11
2 min

3 Easy Steps for Increasing Your Emotional Intelligence

Over the last several years, the topic of emotional intelligence has become increasingly popular. People with average IQs have been shown...

1 view0 comments

How to Speak With Confidence When You’re Really Nervous

Jan 10
2 min

How to Speak With Confidence When You’re Really Nervous

When dealing with anxiety and stress, one question you could ask yourself is ‘why does it matter’? Why does it really matter if people...

1 view0 comments

How to Treat Anxiety Without Medication